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| Contortion Centre is developing a special course for Contortion trainers. It will be available soon on DVD. | ||||||
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| One of my students in the scanner doing a head sit. The tail bone is 3.8 centimeters from the skull. Interresting to know is that during a deep back bend, the major part of the spine stays more or less straight. Only the lower part of the spine bends. The most important bend is in the neck. Contortion students who have the desire to do deep back bends have to pay attention to the flexibility of their neck. | ||||||
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